The Ohana Blog
Expert advice on martial arts training, child development, and building confidence through karate. Written by our experienced instructors for parents and families in Carbon Valley.
Getting StartedA Parent's Guide to Starting Your Child in Martial Arts in Firestone, CO
Everything Carbon Valley parents need to know about choosing a martial arts school, what to expect at the first class, and how to help your child thrive in their training.
Martial Arts EducationInternational Kenpo Karate vs Brazilian Jiujitsu: Understanding the Difference
An educational guide explaining the key differences between International Kenpo Karate and Brazilian Jiujitsu, and why Ohana teaches traditional Japanese Jiujitsu (Kamishin Ryu) alongside Kenpo.
ProgramsWhy Age-Specific Martial Arts Classes Matter for Your Child
Learn why mixing a 6-year-old with a 16-year-old in martial arts class does not work, and how age-appropriate training leads to better outcomes for every student.
Child Development5 Ways Martial Arts Builds Confidence in Children
Discover how martial arts training transforms shy, uncertain children into confident, self-assured young people through goal-setting, physical competence, and supportive community.
Popular Topics
Explore articles by topic to find the information most relevant to your family.
Stay Connected with Ohana
Want more martial arts tips and insights? Follow us on social media or schedule a free trial class to experience the Ohana difference firsthand.
Ready to Join the Ohana Family?
Start your martial arts journey today with a free trial class. Experience the Ohana difference — where every student is family.
No credit card required • No contracts • Family & First Responder discounts